Side dish
Quinoa cooked in water or broth
Rinse quinoa, then toast it briefly in oil before simmering in water or broth. Cook uncovered and allow a five-minute rest before serving.
Rinse quinoa, then toast it briefly in oil before simmering in water or broth. Cook uncovered and allow a five-minute rest before serving.
Cook brown, red or green lentils starting in cold water. Onion, carrot and herbs add flavour to this side dish or base for other meals.
Prepare couscous with an equal volume of water or broth. Once the liquid boils, cover the grains and let them stand off the heat for five minutes.
A no-cook cilantro, mint and chili hari chatni blended into a thick green base. Add yogurt and maple syrup to turn it into a creamy sauce.