Flank Steak

Name: Flank Steak
Prep time: 2 min
Cook time: 35 min
Yield: 1 flank steak
Cuisine: American
Ingredients: 225 g / serving Beef flank steak; 2 tsp Salt; 1 tsp Sugar; ½ tsp Pepper; Lemon Butter; Pepper Sauce

Flank steak is prized for its intense flavor and texture, which becomes a true delight when properly prepared.

Here, we opt for gentle oven cooking followed by a quick sear in the pan to create a flavorful crust while preserving a tender center.

🥄 2 min. 🔥 35 min. 🍽️ 1 flank steak

Ingredients

Meat

225 g / serving

Beef flank steak

Seasoning

2 tsp

Salt

1 tsp

Sugar

½ tsp

Pepper

Accompaniments

[Lemon Butter]▶

[Pepper Sauce]▶

Steps

Preparation

1. Preheat the oven to 225°F.

2. Using a paper towel, pat dry both sides of the steak.

3. Mix all seasoning ingredients and coat both sides of the steak thoroughly.

4. Place the steak on a cooking rack set over a baking sheet.

Cooking

5. Bake the steak in the oven until the internal temperature reaches 120°F, about 35 minutes. Remove from oven.

6. In a large skillet over medium-high heat, add a bit of vegetable oil and sear the steak for 1 minute on each side until the internal temperature is between 130°F - 135°F. Set aside.

Serving

7. Let rest for 10 minutes on a cooling rack before serving.

🔪 Always slice against the grain for optimal tenderness.